Ease muscular tension, enhance performance & avoid injury with Sports Massage in Wimbledon

Searching for the best sports massage in Wimbledon? You're in the right place. Our highly skilled sports therapists are dedicated to enhancing your performance, aiding your recovery, and improving your overall wellbeing. We recognise that each athlete and active individual has their own set of needs, so we personalise our sports massage treatments accordingly.

Wondering what you can expect from a Nordic Balance sports massage in Wimbledon? It's not just any massage; it's a specialised approach aimed at delivering a range of benefits. From refreshing tired muscles to relieving those persistent aches, sports massage is your go-to for an active lifestyle. Our Wimbledon-based sports therapists are also well-versed in a variety of massage techniques, which can complement other treatments like Dry Needling, Physiotherapy and Osteopathy.

We understand that London life can be busy, which is why we offer flexible treatment options to fit into your busy schedule. Whether you're in for a quick 30-minute sports massage to focus on particular areas or you're planning on a more thorough 60-minute sports massage session, we've got you covered at our Wimbledon Village sports massage clinic.

Call to Book a Sports Massage in Wimbledon

0203 903 6848

Experience the Transformative Effects of Sports Massage

What is a Sports Massage? A sports massage is a form of bodywork geared towards athletes and sports enthusiasts. It is designed to help improve athletic performance, reduce recovery time, and prevent injuries. Sports massage can be used before, during, or after athletic events. It can also be used as part of a regular wellness routine.

What techniques are used in a Sports Massage? Our experienced therapists utilise a combination of techniques depending on your requirements. A message may include deep tissue massage, medical acupuncture, joint mobilisation, joint manipulation, and taping to deliver targeted sports massage treatments. This holistic approach ensures optimal results, particularly for pre or post-injury rehabilitation.

What are the benefits of a Sports Massage? The benefits of sports massage are numerous. It can help to improve circulation, increase range of motion, reduce muscle tension, and ease pain and inflammation. If you are looking for an effective way to enhance your athletic performance and well-being, consider adding sports massage to your routine.

Unlike a spa massage, our Sports Massage therapists will use various techniques, including deep tissue and soft-tissue manipulation, myofascial release, and dry-needling to ease your symptoms, aid muscle recovery, and alleviate your aches.

Ready to experience the incredible benefits of sports massage? Book your appointment with us today for improved performance, faster recovery, and overall well-being. Don't miss out on the transformative effects of sports massage in Wimbledon .

Muscle Recovery

Whether you are training for an event or simply hit the gym a bit too hard, Sports Massage will aid your muscles recovery and have you back to it in no time at all!

Reduce Pain

Relieve yourself from muscular pain. Stretching and spreading muscle fibres helps ease tired muscles, increase movement, and reduce the risk of injury.

Restore Balance

Prevent muscular fatigue with a sports massage. Combining massage techniques, like deep tissue and myofascial release, will help restore your body's balance.

Pre & Post Injury

Techniques including massage, medical acupuncture, joint mobilisation, joint manipulation, and taping can also encourage your bodies recovery post-injury.

Gisela Mayerhofer

Sports Massage Therapist Gisela Mayerhofer obtained her Massage Qualifications at St. Mary's University in Twickenham in 2016, where she also studied Sports Rehabilitation (BSc). Originally from Austria, Gisela has lived in the UK since 2005. Studying at University deepened her knowledge about the human body and expanded her understanding of treating different injuries and incorporating Myofascial release, trigger points and electrical equipment. When it comes to massaging, Gisela uses different manual massage techniques to get the muscle to relax. The…

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Dimitris Polyviou

Meet Physiotherapist Dimitris Polyviou. Born in Greece, Dimitris graduated in 2014 from the University of East London. Since graduating, Dimitris has worked in private practice, hospitals and for four years with Greek football clubs, mainly based in Greece and London. He has found the best outcomes result from treatment focused on manual therapy (Mulligan's concept), acupuncture and exercise. Dimitris's focus is unwaveringly on the needs of his patients. Inspired by the idea of helping people overcome pain and injury and…

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Pooja Dhamapurkar

Physiotherapist Pooja Dhamapurkar moved from India to the UK in 2020 to undertake a master's degree in Sports and Exercise Physiotherapy at Cardiff University, where she developed her knowledge about specific injuries and their implications on sports and daily life. In 2021 Pooja completed a Sports Trauma Management course which provided her with the knowledge to effectively manage severe traumatic sports injuries, including the assessment and management of head injuries in sports (including concussion & compression), spinal injury assessment and…

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Book a Sports Massage with our Sports Massage therapists in Wimbledon

Sports massage can benefit anyone, whether you're a professional athlete or just someone looking to relieve muscle pain. Don't let discomfort hold you back - come book a sports massage with us at our Wimbledon location and feel the benefits of sports massage for yourself. We offer 30, 45 and 60-minute treatments, all of which can be booked online at your convenience or if you would like to contact us first, please do so via the form below.

  • Please select the Sports Massage treatment that you are interested in.

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