Dry Needling & Trigger Point Massage - Safe & Effective Pain Relief

Welcome to Nordic Balance in Wimbledon, your go-to clinic for Dry Needling and Trigger Point Massage. Our highly skilled practitioners specialise in dry needling, an effective needle therapy technique that provides fast and efficient pain relief. By carefully inserting fine needles into specific trigger points within the muscles, we target and relax these areas, releasing long-held pain and discomfort.

Our Dry Needling treatments are particularly beneficial for addressing referred pain, such as whiplash or tension headaches, as the needles are strategically placed along nerve pathways, reaching the roots of the pain.

For those who prefer non-needle alternatives, we also offer Trigger Point Massage administered by our skilled team. This technique, while milder than dry needling, still provides effective pain relief. Moreover, it offers the advantage of teaching patients how to identify and stimulate their own trigger points for self-massage, allowing for ongoing pain management.

Discover the transformative power of dry needling and trigger point massage at Nordic Balance Wimbledon Village. Our dedicated team of professionals is committed to helping you achieve optimal well-being and a pain-free lifestyle.

Call to Book a Dry Needling Treatment in Wimbledon

0203 903 6848
Dry needling cost £65 per session.

An Effective Technique for Muscle Pain Relief and Injury Treatment in Wimbledon

What are the benefits of Dry Needling? Dry Needling provides effective pain relief by targeting trigger points, improves muscle function and flexibility, accelerates healing through increased blood circulation, and addresses referred pain such as headaches.

What is the difference between Acupuncture and Dry Needling? Acupuncture is a traditional Chinese medicine technique that balances energy flow through meridians. At the same time, Dry Needling is a modern approach focused on musculoskeletal pain relief by targeting specific trigger points. Acupuncture has a broader scope of application beyond pain management, while Dry Needling is specifically designed for musculoskeletal issues. The insertion points and training background also differ between the two approaches.

How does Trigger Point Massage complement Dry Needling? Trigger Point Massage is an excellent alternative for individuals who prefer non-needle options. It can relieve pain effectively, although the effect may be milder than Dry Needling. Additionally, Trigger Point Massage allows our therapists to teach patients how to identify and stimulate their trigger points, empowering them to manage their pain independently.

Who can benefit from Dry Needling and Trigger Point Massage? Dry Needling and Trigger Point Massage can benefit a wide range of individuals, including those with chronic muscle pain and tension, athletes seeking to enhance performance and recover from injuries and individuals with musculoskeletal conditions, such as arthritis or fibromyalgia as well as those experiencing headaches, migraines, or other forms of referred pain.

Is Dry Needling safe? Dry Needling is generally considered safe when performed by a trained and experienced practitioner. At Nordic Balance, our practitioners adhere to strict hygiene and safety protocols to ensure your well-being.

Is Dry Needling painful? The level of discomfort experienced during Dry Needling can vary from person to person. Some individuals may feel a slight sensation or mild discomfort when the needles are inserted into the trigger points, while others may not feel any discomfort at all. After treatment, you may feel a temporary muscle ache or soreness, a normal response that typically subsides within a day or two.

How many sessions are typically required? The number of sessions can vary depending on the individual and the nature of their condition. Our practitioners will assess your needs and develop a personalized treatment plan that may involve multiple sessions for optimal results.

Discover the transformative power of dry needling and trigger point massage at Nordic Balance in London, St James's. Our dedicated team of professionals is committed to helping you achieve optimal well-being and a pain-free lifestyle.

Fast & Effective

Using fine needles inserted into trigger points in muscles Dry Needling supplies a fast and effective route to pain relief.

Relieve Tension

The needles penetrate deep into knots of muscles, to relieve tension and increase blood flow to the region.

Long Term Pain Relief

The needles are used to penetrate stubborn knots with precision. Relaxing these trigger points can release long-held pain

Holistic Approach

We offer Dry Needling on its own, or as a part of osteopathy, physiotherapy, or chiropractic treatments.

Dimitris Polyviou

Meet Physiotherapist Dimitris Polyviou. Born in Greece, Dimitris graduated in 2014 from the University of East London. Since graduating, Dimitris has worked in private practice, hospitals and for four years with Greek football clubs, mainly based in Greece and London. He has found the best outcomes result from treatment focused on manual therapy (Mulligan's concept), acupuncture and exercise. Dimitris's focus is unwaveringly on the needs of his patients. Inspired by the idea of helping people overcome pain and injury and…

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Joe Abbott

Meet Chiropractor Joe Abbott. After growing up in Devon, Joe graduated with a distinction in his Master's from the Welsh Institue of Chiropractic. Since then, he has worked in clinics and high-level sports clubs across the southwest and London. Trained to diagnose, treat, and prevent disorders of the musculoskeletal system, Joe takes his client's entire physical, emotional and social well-being into account when making an assessment. Using a combination of hands-on manipulation of the spine, medical acupuncture, manual stretching and…

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Marco Antonetto

Marco Antonetto is a registered Osteopath and Medical Acupuncturist, always aiming to provide the highest quality of care to his patients. He graduated from the International College Of Osteopathic Medicine (ICOM) in Italy and then completed a Master's with First Class Honours Degree at Kingston University in 2017. Marco gained extensive experience in the field during his studies as he had more than 1300 hours of clinical contact and treated more than 200 patients. Marco combines every side of the…

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Pooja Dhamapurkar

Physiotherapist Pooja Dhamapurkar moved from India to the UK in 2020 to undertake a master's degree in Sports and Exercise Physiotherapy at Cardiff University, where she developed her knowledge about specific injuries and their implications on sports and daily life. In 2021 Pooja completed a Sports Trauma Management course which provided her with the knowledge to effectively manage severe traumatic sports injuries, including the assessment and management of head injuries in sports (including concussion & compression), spinal injury assessment and…

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Contact Us to Book a Dry Needling Appointment

Nordic Balance offers Dry Needling and Trigger Point Massage treatments, all of which can be booked online at your convenience. If you would like to contact us first, please do so via the form below- a member of the team will come back to you to arrange your appointment.

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therapy is right for you or you simply wish to ask us a question please get in touch.

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