Jack de Winton

Jack de Winton is a skilled Sports Therapist with a 1st Class degree in Sports Therapy (BSc) from the University of Gloucestershire. With experience spanning professional football and rugby settings, Jack has honed his expertise in injury prevention, rehabilitation, and tailored strength and conditioning programs. His passion lies in helping clients move better, feel stronger, and achieve long-term pain relief.

Jack’s approach is centred on tackling the underlying causes of discomfort, combining hands-on techniques like massage and mobilisation with personalised exercise strategies. He has a particular focus on treating lower back pain, and sports injuries such as hamstring strains, ankle sprains, and shoulder tendonitis, while also promoting overall strength and mobility. Jack also offers dry needling and sports rehabilitation as part of his comprehensive treatment plans. Known for his tailored and empathetic care, Jack works closely with each client to develop effective, sustainable solutions that fit their lifestyle and goals.