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Expert Physiotherapy in Wimbledon: Discover Pain Relief & Recovery

Looking for physiotherapy in Wimbledon? We offer expert care in the heart of Wimbledon Village serving nearby neighbourhoods such as Parkside, Southfield Parkside, Wimbledon Park, and Wimbledon & Putney Common. Our experienced team provides tailored treatment for everything from joint pain to sports injuries, helping you achieve pain relief and optimal recovery. At our trusted Wimbledon physiotherapy clinic, expect a thorough assessment, personalised treatment plans, and hands-on therapy. Our physio sessions typically last 30-45 minutes, ensuring focused and effective care.

Our physiotherapy services cover a wide range of treatments, including focused rehabilitation, physio-led exercises for building strength and flexibility, and manual therapy for pain relief. We also provide joint mobilisation, perform biomechanical assessments to pinpoint movement issues, and use advanced techniques like taping, sports massage, dry needling, and shockwave therapy to speed up healing. Our tailored exercise prescriptions ensure you stay active and continue progressing between sessions. Each treatment plan is crafted around your unique needs for optimal care.

At your initial session, your physiotherapist will carry out a detailed musculoskeletal assessment, create a personalised treatment plan, and discuss the steps needed to reach your goals. You'll leave with a clear, tailored management plan outlining the treatment approach and highlighting any additional support from our multi-disciplinary team if needed. We're here to guide you through every stage of your recovery, ensuring you get the best care possible.

Book an initial assessment with one of our skilled physiotherapists at our Wimbledon clinic today. We offer specialised services that include women’s health physiotherapy, paediatric physiotherapy, and support for sports injuries to cover a wide range of needs.

Our physiotherapy clinic is conveniently located at 12 Church Road in Wimbledon Village, just a 15-minute walk from Wimbledon Station. As a well-established clinic in South West London, we’re here to help you get back to full health with a blend of professional expertise and personalised care.

Your Questions About Physiotherapy in Wimbledon, Answered

How much does a session of physiotherapy appointment cost? A physiotherapy assessment at Nordic Balance costs £87.50 and £70 for treatment. We also accept most major UK health insurance. Contact us before booking to discuss rates and your provider's coverage.

What can I expect from an initial assessment? During your initial 30 to 45-minute physical therapy assessment, your physiotherapist will review your injury, health, lifestyle, and concerns. From there, we’ll create a personalised treatment plan, and where possible, we’ll start treatment right away with manual therapy or movement-based exercises.

Is physiotherapy free on the NHS? While physio is available on the NHS, wait times can be long. We provide private physical therapy with no waiting lists, giving you immediate access to care and relief from pain when you most need it. We even offer appointments on Saturdays and late evenings to suit busy schedules.

What conditions can physiotherapy help with? We can help with a wide range of conditions, from easing the pain and stiffness of arthritis to improving function and slowing the progression of osteoarthritis. For those experiencing neck and back pain, we can provide relief, improve your posture, and help prevent future problems.

We also have extensive experience in treating sports injuries, including knee pain, wrist pain, and plantar fasciitis.We can even address the root cause of sciatic nerve pain, helping you find lasting relief from sciatica.

What should I expect during my first physiotherapy session?
In your first session, we’ll fully assess your current condition, medical history, and lifestyle. We’ll then create a treatment plan that might include manual therapy, movement retraining, or a bespoke exercise program. Where possible, we’ll begin treatment immediately, so you leave your first session already on the road to recovery.

How long will it take to see results?
The timeline for recovery varies depending on the condition, but many clients start noticing improvements after just a few sessions. Your physiotherapist will work closely to ensure you understand the expected recovery process and help you progress.

Do you offer specialised physiotherapy treatments? Yes, we offer a range of specialised treatments, including the Graston Technique, TMJ, paediatric physiotherapy, and pelvic floor physiotherapy. Please contact us for more information.

Sports Injuries

Physiotherapy will help to make your muscles relax and your joint movement more comfortable - alleviating you of injuries and pain obtained through sports.

Neck & Shoulder Pain

Physiotherapy techniques will assist in releasing tight muscles that affect and change your posture, helping you to walk and stand taller and straighter.

Ease Muscular Pain

Exercise prescription will help to improve your mobility & function to better support the muscles & joints while providing resistance, helping you gradually feel stronger.

Back Pain & Injuries

Improve the movement and function of your joints and muscles. Ongoing treatment combined with prescribed exercise will help to reduce back pain and further injury.

Dimitris Polyviou

Meet Physiotherapist Dimitris Polyviou. Born in Greece, Dimitris graduated in 2014 from the University of East London. Since graduating, Dimitris has worked in private practice, hospitals and for four years with Greek football clubs, mainly based in Greece and London. He has found the best outcomes result from treatment focused on manual therapy (Mulligan's concept), acupuncture and exercise. Dimitris's focus is unwaveringly on the needs of his patients. Inspired by the idea of helping people overcome pain and injury and…

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Anna Lees

Anna Lees is a dedicated Wimbledon-based physiotherapist specialising in neuromusculoskeletal physiotherapy and women's health. Specialised in spinal problems, acute and chronic pain, headaches, TMJ (temporomandibular joint disorders), and shoulder issues, Anna is highly skilled in manual therapy and offers a comprehensive range of treatments, including post-operative rehabilitation and sports injury management. Anna's expertise expands to women's health physiotherapy, where she provides specialised treatments for a variety of conditions, including period pain, pregnancy-related pain, diastasis recti, incontinence (both urinary and anal),…

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Pooja Dhamapurkar

Physiotherapist Pooja Dhamapurkar moved from India to the UK in 2020 to undertake a master's degree in Sports and Exercise Physiotherapy at Cardiff University, where she developed her knowledge about specific injuries and their implications on sports and daily life. In 2021 Pooja completed a Sports Trauma Management course which provided her with the knowledge to effectively manage severe traumatic sports injuries, including the assessment and management of head injuries in sports (including concussion & compression), spinal injury assessment and…

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Michael Perrier

Meet Michael Perrier, a physiotherapist in Wimbledon. With a rich background as a professional footballer in Switzerland for 14 years, Michael transitioned his passion for sports into a thriving career in physiotherapy. In 2022, he earned his BSc in Physiotherapy, equipping him with the expertise to address musculoskeletal concerns and support clients in their journey to optimal well-being. Drawing from his extensive experience, physio Michael has honed his skills in treating a wide range of musculoskeletal issues across diverse age…

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Contact Nordic Balance for Physiotherapy in Wimbledon

We’ve successfully treated thousands of clients across our Wimbledon, St. James's and Clapham physio clinics. Our commitment to client care is reflected in our 5-star ratings, and we pride ourselves on delivering tailored treatments that put your needs first. We also work with most major UK health insurers. Get in contact today to discuss your treatment plan.

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