Menu

Discover Expert Women’s Health Physiotherapy in Wimbledon - Post-Natal Support, Pelvic Dysfunction, Menopause & More!

Looking for women's health physiotherapy in Wimbledon? Whether it’s pelvic floor weakness, postnatal recovery, or musculoskeletal syndrome due to menopause, our women’s health physiotherapists and osteopaths at Nordic Balance are here to help.

Many women live with aches, tension or uncertainty, especially in the pelvic, abdominal or lower back areas, and don’t know where to turn. Common challenges include postnatal recovery, pelvic floor dysfunction, Diastasis Recti, bladder and bowel issues, hormonal musculoskeletal changes, posture strain, and menopause-related aches and pains.

Our women’s health experts offer an integrated approach: manual therapy, sports massage, pelvic floor work, soft tissue release, tailored exercise, breath and core rehab, and self-management strategies. We believe the goal is not only relief but restoring confidence and control over your body.

Many of our patients say that the difference is not just in their symptoms improving, but in finally being heard, empowered, and equipped to move forward.

Curious whether this is right for you? Get in touch, our team can answer all of your questions and help you find the right treatment. Call us on 0203 903 6848 to book women’s health physio in Wimbledon. We accept self-pay and major UK health insurers.

Call Our Team Today to Ask About Expert Physiotherapy for Women


0203 903 6848

Specialist Pelvic Floor Physiotherapy

We provide expert pelvic floor physiotherapy at our Wimbledon clinic, supporting women with issues such as incontinence, prolapse, pelvic pain, and core instability. Whether you're recovering from childbirth, experiencing menopause-related changes, or managing long-term pelvic dysfunction we can help.

Postnatal Physiotherapy

At Nordic Balance, we offer personalised postnatal physiotherapy to help women recover physically and regain strength after childbirth. Our treatments support healing from C-sections, vaginal births, and pregnancy-related pain, ensuring you feel confident and supported at every stage of your recovery.

Treatment for Diastasis Recti

Our team in Wimbledon specialises in the treatment of diastasis recti, also known as abdominal separation. If you’re noticing core weakness or a post-pregnancy “doming” effect, we can help you rebuild abdominal strength safely and effectively through tailored physiotherapy and osteopathy techniques.

Menopause Physiotherapy

Our Wimbledon team provides integrated support for women going through perimenopause and menopause. Our team of physiotherapists and osteopaths can help to address menopause-related issues such as joint pain, pelvic floor dysfunction, muscle stiffness, sleep disruption, and postural changes.

Charlotte Newton

With a Master’s in Osteopathy, a postgraduate diploma in paediatric osteopathy, and further training in lifestyle medicine, osteopath Charlotte Newton specialises in treating complex, stress-related and posture-driven conditions, often seen in women balancing work, family, and the fast pace of London life. Whether you're dealing with postural issues, neck and back pain, osteoarthritis, headaches, chronic pain, desk-related tension, stress-related symptoms, or seeking gentle support during pregnancy or postpartum recovery, Charlotte takes a whole-body, individualised approach to osteopathy care. She combines…

More Info

Frequently Asked Questions – Women’s Health Physiotherapy in Wimbledon

What is Women’s Health Physiotherapy? Women’s Health Physiotherapy is a specialist service that supports women through every stage of life, from pregnancy and postnatal recovery to menopause and beyond. Our experienced team of physiotherapists and osteopaths work together to provide tailored treatment for pelvic health, hormonal changes, and musculoskeletal issues related to women’s health.

Is Women’s Health Physiotherapy only for postnatal recovery? Not at all. While many women benefit from physiotherapy after childbirth, our services extend far beyond the postnatal phase. At our Wimbledon clinic, we also support women dealing with menopause-related changes, pelvic pain, incontinence, prolapse, and chronic pelvic conditions. Whether you’re recovering from pregnancy or navigating the symptoms of perimenopause or menopause, our integrated approach is designed to help you feel stronger and more supported.

Do you offer menopause-focused physiotherapy? Yes, we do. Our Women’s Health team in Wimbledon includes both physiotherapists and osteopaths who are experienced in supporting women through perimenopause and menopause.

What issues can Women’s Health Physiotherapy help with? Our Wimbledon physiotherapy clinic supports women facing a wide range of health concerns, including pelvic pain, urinary or bowel incontinence, pelvic organ prolapse, postnatal recovery, pregnancy-related discomfort, diastasis recti, and menopause-related musculoskeletal changes. Each treatment plan is built around your unique needs and lifestyle.

What is a Mummy MOT, and do you offer it in Wimbledon? Yes, we offer a version of the Mummy MOT at our Wimbledon clinic. This is a postnatal assessment designed for women following childbirth, focusing on pelvic floor strength, abdominal separation, postural changes, and overall recovery. Whether you had a vaginal birth or C-section, the Mummy MOT provides essential insight into your physical health after pregnancy and helps guide your recovery.

Is the service confidential and private? Absolutely. Every consultation at Nordic Balance Wimbledon is carried out in a private, respectful, and supportive setting. We understand that women’s health issues can be personal, and our team ensures complete confidentiality and sensitivity in every session.

Do I need a referral to book an appointment? No referral is needed. If you are based in Wimbledon, Southfields, Raynes Park, Colliers Wood, or anywhere in South West London, you can contact us directly to book your appointment with one of our Women’s Health specialists.

Our Wimbledon clinic is centrally located and welcomes clients from across South West London who are looking for expert, personalised care in physiotherapy and osteopathy for women’s health. Call us today on 0203 903 6848.

What our clients say....

Powered by Google

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Nordic Balance Logo © 2022 Nordic Balance Limtied
Loading, Please wait...