Postnatal Physiotherapy in Wimbledon and South West London

Supporting Women in Wimbledon with Post-Pregnancy Physiotherapy in Wimbledon & South London

Are you 6–12 weeks post-pregnancy? Whether your recovery has been smooth or more challenging, a thorough post-pregnancy assessment by our expert women's health physiotherapists and osteopaths in Wimbledon can help you heal properly, address any discomfort, and avoid long-term complications.

Start to feel like yourself again, regain your strength, and prevent future issues with targeted postnatal care.

We support new mums across Wimbledon, Richmond, Mitcham, New Malden, and Streatham with personalised postnatal physiotherapy and osteopathy. Your assessment may uncover pelvic floor dysfunction, diastasis recti, or postural imbalances, even if your delivery was uncomplicated. We'll help guide your safe return to exercise and movement with a recovery plan built around your needs and lifestyle.

Book your postnatal physiotherapy appointment in Wimbledon today and start feeling like yourself again. Our expert team is ready to support you, whether you’re in your early postpartum weeks or months into your journey. Call us on 0203 903 6848.

Book Your Postnatal Physiotherapy in Wimbledon Today

0203 903 6848

Postnatal Physiotherapy FAQs for New Mums in Wimbledon

What does postnatal physiotherapy involve? Postnatal physiotherapy focuses on helping your body recover from pregnancy and birth. At our Wimbledon women's health physiotherapy clinic, we assess and treat issues such as abdominal muscle separation, pelvic floor dysfunction, lower back and hip pain, and overall muscular imbalances caused by childbirth. Every session is tailored to your needs, whether you’re six weeks or six months postpartum.

Is physiotherapy good for postpartum? Yes, physiotherapy is highly beneficial after pregnancy and childbirth. It can help you recover from common postnatal issues such as pelvic floor weakness, diastasis recti, C-section recovery, and lower back or pelvic pain.

When should I start physiotherapy after birth? We recommend starting postnatal physiotherapy from around 6 weeks after birth, once you've had your postnatal check and feel ready. Whether you had a vaginal delivery or a C-section, beginning physiotherapy at this stage allows us to support your recovery safely, addressing issues like pelvic floor weakness, diastasis recti, or C-section scar discomfort.

Can I have physiotherapy after a C-section? Yes, absolutely. We provide safe, effective physiotherapy after caesarean birth, helping with scar recovery, abdominal strength, and postural alignment.

Is it normal to have pelvic pain or leaking after birth? These symptoms are common, but not something you have to live with. Our team offers pelvic floor physiotherapy to help reduce or eliminate incontinence, prolapse symptoms, and pelvic discomfort. Treatment is always private, respectful, and designed around your goals.

Do you offer treatment for diastasis recti? Yes. Diastasis recti, or abdominal separation, is a condition we regularly treat in postnatal women. Through targeted rehab and hands-on therapy, we help you rebuild core function and stability.

Do I need a referral to book an appointment? No referral is needed. You can contact us directly to book your appointment with one of our Women’s Health specialists. Our clinic is located in Wimbledon Village. Call us today on 0203 903 6848.