Name: Nordic Balance Wimbledon Village
Price range: $$

Ease muscular tension, enhance performance & avoid injury with Sports Massage in Wimbledon

At our Wimbledon Village clinic, Sports Massage is tailored to support your lifestyle, whether you're recovering from training, managing stress, or preventing recurring tension. With a focus on long-term results, our experienced sports therapists adapt each session to your body’s needs, helping to improve mobility, ease discomfort, and keep you moving at your best. Choose from 30, 45, 60, or 90-minute appointments, with block booking options available for 45- and 60-minute sessions to help you stay consistent and save along the way.

Located in the heart of Wimbledon Village, our sports therapy clinic is a calm, welcoming space where expert care meets personalised support for your recovery and overall wellbeing.

Experience the Transformative Effects of Sports Massage

What is a Sports Massage? A sports massage is a form of bodywork geared towards athletes and sports enthusiasts. It is designed to help improve athletic performance, reduce recovery time, and prevent injuries. Sports massage can be used before, during, or after athletic events. It can also be used as part of a regular wellness routine.

What techniques are used in a Sports Massage? Our experienced therapists utilise a combination of techniques depending on your requirements. A message may include deep tissue massage, medical acupuncture, joint mobilisation, joint manipulation, and taping to deliver targeted sports massage treatments. This holistic approach ensures optimal results, particularly for pre or post-injury rehabilitation.

What are the benefits of a Sports Massage? The benefits of sports massage are numerous. It can help to improve circulation, increase range of motion, reduce muscle tension, and ease pain and inflammation. If you are looking for an effective way to enhance your athletic performance and well-being, consider adding sports massage to your routine.

Unlike a spa massage, our Sports Massage therapists will use various techniques, including deep tissue and soft-tissue manipulation, myofascial release, and dry-needling to ease your symptoms, aid muscle recovery, and alleviate your aches.

Ready to experience the incredible benefits of sports massage? Book your appointment with us today for improved performance, faster recovery, and overall well-being. Don't miss out on the transformative effects of sports massage in Wimbledon .

Muscle Recovery

Whether you are training for an event or simply hit the gym a bit too hard, Sports Massage will aid your muscles recovery and have you back to it in no time at all!

Reduce Pain

Relieve yourself from muscular pain. Stretching and spreading muscle fibres helps ease tired muscles, increase movement, and reduce the risk of injury.

Restore Balance

Prevent muscular fatigue with a sports massage. Combining massage techniques, like deep tissue and myofascial release, will help restore your body's balance.

Pre & Post Injury

Techniques including massage, medical acupuncture, joint mobilisation, joint manipulation, and taping can also encourage your bodies recovery post-injury.

Dimitris Polyviou

Meet Physiotherapist Dimitris Polyviou. Born in Greece, Dimitris graduated in 2014 from the University of East London. Since graduating, Dimitris has worked in private practice, hospitals and for four years with Greek football clubs, mainly based in Greece and London. He has found the best outcomes result from treatment focused on manual therapy (Mulligan's concept), acupuncture and exercise. Dimitris's focus is unwaveringly on the needs of his patients. Inspired by the idea of helping people overcome pain and injury and…

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Nicole Abbatepietro

Originally from Brazil, Sports Therapist Nicole Abbatepietro is a highly qualified Sports Therapist with a Level 5 certification in Sports Massage. She specialises in injury recovery, pain management, and muscle tension relief, using hands-on techniques to improve circulation, flexibility, and recovery. Nicole also holds a 1st Class BSc Honours in Human Nutrition, focusing on sports and physiology, along with Level 2 and 3 Personal Trainer qualifications. Combining her expertise in massage, fitness, and nutrition, she tailors treatments to each client's…

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Jack de Winton

Jack de Winton is a skilled Sports Therapist with a 1st Class degree in Sports Therapy (BSc) from the University of Gloucestershire. With experience spanning professional football and rugby settings, Jack has honed his expertise in injury prevention, rehabilitation, and tailored strength and conditioning programs. His passion lies in helping clients move better, feel stronger, and achieve long-term pain relief. Jack’s approach is centred on tackling the underlying causes of discomfort, combining hands-on techniques like massage and mobilisation with personalised…

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Gisela Mayerhofer

Gisela, originally from Austria, moved to the UK in 2005 to pursue her passion for health and fitness. She graduated in 2024 with a BSc in Sports Rehabilitation from St. Mary’s University and is currently pursuing a Master’s in Physiotherapy to deepen her expertise in supporting athletes and clients alike. With over a decade of experience, Gisela specialises in treating clients of all ages with tailored rehabilitation plans, combining sports massage, manual therapy, personalised exercise and injury rehabilitation appointments and…

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Pooja Dhamapurkar

Physiotherapist Pooja Dhamapurkar moved from India to the UK in 2020 to undertake a master's degree in Sports and Exercise Physiotherapy at Cardiff University, where she developed her knowledge about specific injuries and their implications on sports and daily life. In 2021 Pooja completed a Sports Trauma Management course which provided her with the knowledge to effectively manage severe traumatic sports injuries, including the assessment and management of head injuries in sports (including concussion & compression), spinal injury assessment and…

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Book a Sports Massage with our Sports Massage therapists in Wimbledon

Sports massage can benefit anyone, whether you're a professional athlete or just someone looking to relieve muscle pain. Don't let discomfort hold you back - come book a sports massage with us at our Wimbledon location and feel the benefits of sports massage for yourself. We offer 30, 45 and 60-minute treatments, all of which can be booked online at your convenience or if you would like to contact us first, please do so via the form below.

What our clients say....

Great team and the results have been instantly noticeable! I'll be back for more soon!

Sanath de Mel

10th June 2025

Nordic Balance was recommended to me while I was waiting for an NHS physio appointment after dislocating my knee when abroad (I love the NHS but I'm still waiting 8 weeks on). I have now had 3 sessions with physiotherapist Pooja, and they have all been great, boosting my confidence and giving me...

Susan Reed

28th May 2025

Experience was definitely 11/10. Had a medical pedicure done with Monica and she was amazing. Learned so much during my appointment, and had so much done in the time I was there. Already booked my second appointment with her, I definitely recommend her to anyone thinking about getting podiatry...

Luvelle Portundo

28th May 2025

Professional service, alway high standard!

XC Liu

18th May 2025

I have been looking for a physio for some time, and was recently recommended Dimitri (physio) for an ongoing knee issue. He was honestly incredible, so knowledgeable and professional and I left feeling that my treatment was exactly what was needed to correct the issue (patella tendonitis). I am...

Sarah Bown

15th May 2025

Pooja was very knowledgeable and I felt the difference in my body immediately!

Natalia Marriaga Martínez

10th May 2025

Professional and helpful with my injury rehabilitation

John Koti

7th May 2025

Very helpful and excellent advice

Georgina Boyd-Moss

6th May 2025

Best place to approach for your pain. Well-deserved full stars because of the service they provide and respect you get from the staff. Everything was so smooth throughout the process from first time visit to the last session. Reception is actually welcoming and understanding. So polite and...

Ronak Jani

26th April 2025

: " Nordic balance offers a haven of excellence when it comes to therapists and treatments in a calm and relaxed setting "

Adrienne Gordon-Macleod

26th April 2025

Physiotherapy

Osteopathy

Shockwave Therapy

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Contact Us

Nordic Balance
12 Church Road, Wimbledon Village, Wimbledon SW19 5DL

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0203 903 6848

hello@nordicbalance.co.uk

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