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Injury Rehabilitation & Prevention - Physiotherapy, Osteopathy, Chiropractic, Podiatry & Sports Massage

Discover our range of natural therapies at Nordic Balance in Wimbledon Village, tailored for injury recovery and prevention. Our Wimbledon team specialises in physiotherapy, osteopathy, chiropractic, sports massage, shockwave therapy and podiatry, each aimed at reducing pain and enhancing mobility. These treatments offer effective alternatives to traditional medical approaches, targeting specific discomfort areas and promoting overall body balance.

Whether you're dealing with back pain, knee injuries, or muscle tension, our therapies provide safe and effective solutions. Our Wimbledon team's unique approach focuses on personalised care, ensuring you receive the treatment best suited to your needs.

Book online or contact our Wimbledon team for expert guidance on choosing the right therapy for you.

Call Directly to Book an Appointment in Wimbledon

We have a wide range of treatments that are all available at times to suit your schedule. Whether you need physiotherapy, chiropractic and osteopathic services or just some relief for your feet, we can help!
0203 903 6848

Integrated Approach

Our integrated approach to health and wellness will be sure you get the care your body needs. Whether it is an acute injury or simply wanting to improve upon past performances through exercise rehabilitation, we have a therapist perfect for every stage in life!

Highly Experienced

We're proud to offer the best therapy in Wimbledon. You'll be helped by our highly trained therapists, who specialise in everything from sports injuries and chronic pain all way through to professional athletes' rehabilitation needs!

Fully Accredited

All of our therapists are fully accredited by governing bodies and committed to providing a professional, reliable therapeutic service for all patients. We are also recognised by most major UK health insurers and can help you with the entire process.

Working Holistically

Outside of natural therapy, our team also provide holistic information on how to live a healthier lifestyle. Depending on your injury, home exercises and lifestyle changes may be prescribed as part of your tailored treatment plan.

Pooja Dhamapurkar

Physiotherapist Pooja Dhamapurkar moved from India to the UK in 2020 to undertake a master's degree in Sports and Exercise Physiotherapy at Cardiff University, where she developed her knowledge about specific injuries and their implications on sports and daily life. In 2021 Pooja completed a Sports Trauma Management course which provided her with the knowledge to effectively manage severe traumatic sports injuries, including the assessment and management of head injuries in sports (including concussion & compression), spinal injury assessment and…

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Ali O’Loughlin

Meet receptionist Ali O’Loughlin – not only is she an experienced and passionate receptionist in the health and fitness industry, but she’s also a sweet and caring mother of two. With a career built on providing top-notch customer service, Ali is dedicated to making sure every client feels welcome and supported. When she’s not busy at work, Ali loves to stay active by cycling around town with friends. And as a health-conscious mom, she’s always whipping up delicious yet healthy…

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George Russell

Meet Osteopath George Russell. Now located in Wimbledon, George gained a Masters's degree in Osteopathy from the University College of Osteopathy (formerly BSO), where he worked in a busy clinic treating various patients for the last two years. He has worked in a busy GP surgery and several specialist clinics for chronic pain, the elderly and the homeless. George's holistic approach encompasses all aspects of the osteopathic principles and techniques for immediate pain and the root cause, helping restore the body…

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Shanelle Charles

Receptionist Shanelle is a valued member of the Nordic Balance team, bringing a background in administration that includes experience providing Director-level support in the House of Commons and Office Co-ordinator roles at Civica HQ. Her professional journey also includes time as a flight attendant for British Airways, and she currently manages a small home business that crafts jewellery. Demonstrating a commitment to personal growth, Shanelle is currently studying for her Level 3 Mat Pilates qualification. She embraces the Nordic Balance…

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Joe Abbott

Meet Chiropractor Joe Abbott. After growing up in Devon, Joe graduated with a distinction in his Master's from the Welsh Institue of Chiropractic. Since then, he has worked in clinics and high-level sports clubs across the southwest and London. Trained to diagnose, treat, and prevent disorders of the musculoskeletal system, Joe takes his client's entire physical, emotional and social well-being into account when making an assessment. Using a combination of hands-on manipulation of the spine, medical acupuncture, manual stretching and…

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Anna Lees

Anna Lees is a dedicated Wimbledon-based physiotherapist specialising in neuromusculoskeletal physiotherapy and women's health. Specialised in spinal problems, acute and chronic pain, headaches, TMJ (temporomandibular joint disorders), and shoulder issues, Anna is highly skilled in manual therapy and offers a comprehensive range of treatments, including post-operative rehabilitation and sports injury management. Anna's expertise expands to women's health physiotherapy, where she provides specialised treatments for a variety of conditions, including period pain, pregnancy-related pain, diastasis recti, incontinence (both urinary and anal),…

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Gisela Mayerhofer

Gisela, originally from Austria, moved to the UK in 2005 to pursue her passion for health and fitness. She graduated in 2024 with a BSc in Sports Rehabilitation from St. Mary’s University and is currently pursuing a Master’s in Physiotherapy to deepen her expertise in supporting athletes and clients alike. With over a decade of experience, Gisela specialises in treating clients of all ages with tailored rehabilitation plans, combining sports massage, manual therapy, personalised exercise and injury rehabilitation appointments and…

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Lazarus Nono

Meet Osteopath Lazarus Nono. A Senior Osteopath in Wimbledon, Lazarus has a degree from the British School of Osteopathy and a Master’s degree in Performing Arts Medicine. Lazarus trained initially in Classical Ballet, Jazz, and contemporary dance. However, Lazarus’s professional dance career was brought to an end by dance-related injuries, which led him to pursue osteopathy. Before joining Nordic Balance, Lazarus was the in-house Osteopath at Clifford Chance and the Foreign Office. Lazarus is also a senior clinic tutor at the…

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Gatis Cimermanis

Gatis has more than a decade of experience in customer service and management. He enjoys working with people, which reflects his work as he's worked for companies such as construction, retail stores and insurance agencies over the years. He takes a friendly, genuine approach to customer satisfaction, and his clear communication skills have helped him build rapport with every patient he's worked alongside. Gatis wants to create a relationship with every patient built on respect and active listening. He often…

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Denise Souttsoglou

Having been raised and educated in different cultures, Denise has a big interest in people, encouraging positive communication always. After working as a Team Administrator and Customer Service Specialist in Greece, Denise moved to London in 2017 to pursue further her education. She completed her master’s degree in fine arts and continued with a Postgraduate Diploma in Interior Design. She believes that communication is a form of art and needs to be gentle and caring. She loves to help people,…

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Injury Rehabilitation & Prevention - Ease Chronic or Acute Pain and Injury

The first step to feeling better is often just a phone call away. Our therapists are available six days a week for your convenience, offering relief from chronic or acute pain and injury treatment plans tailored specifically around what works best with each individual's needs!

With a wide range of natural therapies, you're sure to find the perfect treatment for your needs at Nordic Balance. Our therapists work holistically and, where required, collaborate so that we can offer the best care possible.

We're here to help! Check out our range of therapies and treatments below, book your initial appointment with us online or give us a call if you need assistance.

We also work with a variety of health insurance companies, so no matter what type of coverage is available, we can help!

Not sure which natural therapy is right for you? We can advise. Call us on 0203 903 6848 to book a natural therapy appointment in Wimbledon Village.

 

Physiotherapy

If you are looking to prevent or manage sports-related injuries, then Nordic Balance Physiotherapy is an excellent choice. Offering over 20 years of experience in the field, we can provide integrated services that will benefit any patient seeking relief from pain and discomfort for all types of injuries.

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Osteopathy

Whether you're suffering from neck or back pain, joint aches and pains in your muscles. Nordic Balance Osteopathy has the solution! We offer treatments for a variety of conditions, including sports injuries as well as chronic headaches that just won't go away.

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Chiropractic

Let us help identify the source of your pain so you can find long-term relief. A chiropractor has experience offering expertise in natural, drugless treatments for chronic or acute injuries, focusing on providing patients with holistic care that targets their specific needs.

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Sports Massage

Whether you’re a sportsperson or have had an injury, Sports Massage Therapy is beneficial for overall body alignment and aches/pains and is an excellent way of warming up and loosening tight muscles before or after a sporting event. We are experts in sports injury management.

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Shockwave Therapy (ESWT)

Clinically proven to provide a 90% reduction in pain and functional improvement for ranging issues, including Plantar Fasciopathy (known as plant fasciitis), Achilles tendinopathies and more. Learn more.

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Women's Health

The Nordic Balance women’s health treatments offer specialised services to treat disorders affecting the pelvis and pelvic floor. These include pre and post-pregnancy, menopause or after surgeries. Get an individual treatment plan designed for your specific needs!

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Cranial Osteopathy

Cranial Osteopathy is all about healing. It focuses on balancing the body tissues and aims to address imbalances that may be present in your system as a whole. The therapy can help with headaches or chronic pain by addressing any issues within our head to heal us from the inside out!

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Podiatry

The podiatry profession focuses on the feet and lower limbs. If you are experiencing any toe, foot or ankle pain then it would be worthwhile seeing a Podiatrist for assessment of your symptoms as well as a diagnosis so they can provide treatment to help alleviate these issues if possible!

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What our clients say....

Great team and the results have been instantly noticeable! I'll be back for more soon!

Sanath de Mel

10th June 2025

    
Nordic Balance was recommended to me while I was waiting for an NHS physio appointment after dislocating my knee when abroad (I love the NHS but I'm still waiting 8 weeks on). I have now had 3 sessions with physiotherapist Pooja, and they have all been great, boosting my confidence and giving me...

Susan Reed

28th May 2025

    
Experience was definitely 11/10. Had a medical pedicure done with Monica and she was amazing. Learned so much during my appointment, and had so much done in the time I was there. Already booked my second appointment with her, I definitely recommend her to anyone thinking about getting podiatry...

Luvelle Portundo

28th May 2025

    
Professional service, alway high standard!

XC Liu

18th May 2025

    
I have been looking for a physio for some time, and was recently recommended Dimitri (physio) for an ongoing knee issue. He was honestly incredible, so knowledgeable and professional and I left feeling that my treatment was exactly what was needed to correct the issue (patella tendonitis). I am...

Sarah Bown

15th May 2025

    
Pooja was very knowledgeable and I felt the difference in my body immediately!

Natalia Marriaga Martínez

10th May 2025

    
Professional and helpful with my injury rehabilitation

John Koti

7th May 2025

    
Very helpful and excellent advice

Georgina Boyd-Moss

6th May 2025

    
Best place to approach for your pain. Well-deserved full stars because of the service they provide and respect you get from the staff. Everything was so smooth throughout the process from first time visit to the last session. Reception is actually welcoming and understanding. So polite and...

Ronak Jani

26th April 2025

    
: " Nordic balance offers a haven of excellence when it comes to therapists and treatments in a calm and relaxed setting "

Adrienne Gordon-Macleod

26th April 2025

    

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Physiotherapy
Physiotherapy
Osteopathy
Osteopathy
Chiropractic
Chiropractic

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

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Nordic Balance
12 Church Road, Wimbledon Village, Wimbledon SW19 5DL

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0203 903 6848

hello@nordicbalance.co.uk

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